Sep 30, 2020
"Optimal" is one of the most popular words of the last few years as people try to get the most out of their practice, their diet, their work, and their life in general. In this episode, Matt discusses what optimal really is, when you should stick to optimal habits, and when you need to deviate.
Sep 16, 2020
If you want to get more out of your practice time, this interview with Will Shaw is a must-listen. Will teaches motor control, skill acquisition, and biomechanics at Leeds Beckett University, so he knows the science of good practice inside and out. In this episode, Will provides loads of practical tips on how to make...
Sep 9, 2020
Everyone on the golf course or the driving range has a target, but it might not be what they think it is. In this episode, Matt talks with clinical psychiatrist Dr. Josh Brant about what your target really is, how to control your focus, and much more. This podcast is full of practical advice on how to improve your...
Sep 2, 2020
If you want to hit the ball farther and play more golf with fewer injuries, check out this interview with Par4Success Founder Chris Finn. Chris discusses his original research on overspeed training, a simple diagnostic test that can assess whether your body is ready for speed training, and much more.
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